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Has the COVID-19 pandemic caused you to feel isoloated, disconnected, unsure of the future, or otherwise? If so, know that you are not alone.
You may want to consider becoming a part of a virtual support group where you can connect with others who can help support and encourage you, help you build motivation, learn mindfulness skills, and relieve stress and anxiety.
Contact Dr. Ricks, by clicking "Book Dr. Ricks" and join a group today!
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