Happy New Year! Approaching each new year, we often challenge ourselves to make changes or improvements in our lives. How about facing our fears? One BIG fear that many Americans have is public speaking. According to the National Library of Medicine 3 out of 4 people have a fear of speaking in front of a group. You may have heard that one of the best ways to get over a fear is to face it!
So this year, why not face the fear of public speaking?! Position yourself in such a way that you get opportunities to practice speaking in front of others. You will improve with practice. Read the most recent article by Dr. Ricks in Prince William Living magazine for additional ways to combat this fear:
If you would like to learn more, have a training and/or workshop about leadership and/or management skills, contact SBR Workplace Leadership Services:
571-492-4239
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